Senaste mat & motionsinförande
| juli 2024 |
| mån 15: |
64 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,88g |
|
1,98g |
|
11,97g |
|
-
|
-
|
| juni 2024 |
| tor 13: |
617 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
36,74g |
|
61,11g |
|
-
|
-
|
| april 2024 |
| tor 25: |
269 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
2,86g |
|
12,12g |
|
-
|
-
|
| tor 11: |
720 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
35,73g |
|
74,20g |
|
-
|
-
|
| tis 9: |
330 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
29,00g |
|
21,00g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
1523 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,66g |
|
66,28g |
|
152,17g |
|
-
|
-
|
| februari 2024 |
| ons 21: |
614 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,12g |
|
41,94g |
|
49,60g |
|
-
|
-
|
| mån 19: |
1698 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,18g |
|
40,42g |
|
116,35g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
1133 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,19g |
|
49,46g |
|
83,67g |
|
-
|
-
|
| tor 18: |
1798 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,25g |
|
58,29g |
|
156,63g |
|
-
|
-
|
| tis 16: |
1753 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,72g |
|
47,92g |
|
199,74g |
|
-
|
-
|
| december 2023 |
| ons 6: |
130 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
0,00g |
|
1,00g |
|
-
|
-
|
| oktober 2023 |
| mån 30: |
1574 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,41g |
|
43,49g |
|
148,38g |
|
-
|
-
|
| september 2023 |
| ons 13: |
731 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
34,21g |
|
62,02g |
|
-
|
-
|
| augusti 2023 |
| fre 25: |
2320 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,53g |
|
113,87g |
|
140,81g |
|
-
|
-
|
| tor 24: |
200 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
3,00g |
|
37,00g |
|
-
|
-
|
| ons 23: |
1338 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,64g |
|
47,47g |
|
197,31g |
|
-
|
-
|
| juli 2023 |
| sön 30: |
105 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| tor 27: |
868 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
34,52g |
|
78,63g |
|
-
|
-
|
| maj 2023 |
| tis 16: |
976 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
36,58g |
|
142,54g |
|
-
|
-
|
|
|
