Senaste mat & motionsinförande
september 2024 |
sön 15: |
263 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,96g |
|
10,86g |
|
34,51g |
|
-
|
-
|
mån 2: |
1353 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,06g |
|
64,41g |
|
94,47g |
|
-
|
-
|
sön 1: |
1996 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,04g |
|
69,08g |
|
228,79g |
|
-
|
-
|
augusti 2024 |
lör 31: |
739 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
25,89g |
|
56,94g |
|
-
|
-
|
tor 29: |
614 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,75g |
|
22,51g |
|
81,98g |
|
-
|
-
|
sön 25: |
862 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
52,16g |
|
71,09g |
|
-
|
-
|
lör 24: |
1251 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,76g |
|
38,70g |
|
169,34g |
|
-
|
-
|
fre 23: |
1094 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,86g |
|
50,12g |
|
102,78g |
|
-
|
-
|
tor 22: |
2341 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,24g |
|
77,87g |
|
245,57g |
|
-
|
-
|
ons 21: |
1313 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
56,35g |
|
75,81g |
|
-
|
-
|
mån 19: |
1064 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
37,06g |
|
170,91g |
|
-
|
-
|
sön 18: |
1664 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,63g |
|
90,94g |
|
202,08g |
|
-
|
-
|
lör 17: |
2297 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,16g |
|
118,94g |
|
220,58g |
|
-
|
-
|
fre 16: |
1781 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,97g |
|
109,47g |
|
182,57g |
|
-
|
-
|
tor 15: |
1347 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,67g |
|
68,82g |
|
147,56g |
|
-
|
-
|
ons 14: |
1534 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,69g |
|
113,40g |
|
100,41g |
|
-
|
-
|
mån 5: |
729 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,30g |
|
24,87g |
|
83,56g |
|
-
|
-
|
maj 2024 |
mån 6: |
1036 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,89g |
|
37,77g |
|
61,09g |
|
-
|
-
|
april 2024 |
tis 30: |
1437 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,58g |
|
81,28g |
|
76,28g |
|
-
|
-
|
mån 29: |
460 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
11,00g |
|
95,00g |
|
-
|
-
|
|
|