Senaste mat & motionsinförande
| juli 2024 |
| sön 7: |
612 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,83g |
|
3,98g |
|
92,32g |
|
-
|
-
|
| lör 6: |
1594 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,82g |
|
42,65g |
|
153,11g |
|
-
|
-
|
| fre 5: |
1504 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,44g |
|
71,54g |
|
145,37g |
|
-
|
-
|
| tor 4: |
1706 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,88g |
|
88,78g |
|
151,25g |
|
-
|
-
|
| ons 3: |
1643 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,89g |
|
81,55g |
|
162,25g |
|
-
|
-
|
| tis 2: |
1395 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,01g |
|
83,02g |
|
158,21g |
|
-
|
-
|
| mån 1: |
1029 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,20g |
|
70,04g |
|
103,69g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1367 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
83,23g |
|
169,17g |
|
-
|
-
|
| lör 29: |
1631 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,13g |
|
91,19g |
|
145,08g |
|
-
|
-
|
| fre 28: |
1484 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,00g |
|
63,36g |
|
153,83g |
|
-
|
-
|
| tor 27: |
985 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,60g |
|
31,88g |
|
118,06g |
|
-
|
-
|
| ons 26: |
1306 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,35g |
|
104,30g |
|
95,38g |
|
-
|
-
|
| tis 25: |
1617 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,37g |
|
136,11g |
|
127,55g |
|
-
|
-
|
| mån 24: |
1381 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,81g |
|
67,44g |
|
170,09g |
|
-
|
-
|
| fre 21: |
1944 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,13g |
|
83,79g |
|
245,94g |
|
-
|
-
|
| tor 20: |
2019 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,06g |
|
103,12g |
|
267,85g |
|
-
|
-
|
| ons 19: |
1909 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,93g |
|
71,87g |
|
311,86g |
|
-
|
-
|
| tis 18: |
1497 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,18g |
|
65,87g |
|
153,15g |
|
-
|
-
|
|
|
