Senaste mat & motionsinförande
| januari 2021 |
| fre 29: |
542 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,91g |
|
41,95g |
|
51,71g |
|
-
|
-
|
| tor 28: |
1298 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
64,82g |
|
135,44g |
|
-
|
-
|
| ons 27: |
283 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,43g |
|
33,43g |
|
26,22g |
|
-
|
-
|
| oktober 2020 |
| lör 10: |
571 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,69g |
|
39,73g |
|
58,32g |
|
-
|
-
|
| fre 9: |
641 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,52g |
|
53,10g |
|
44,80g |
|
-
|
-
|
| tor 8: |
622 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
47,16g |
|
54,05g |
|
-
|
-
|
| ons 7: |
697 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
38,80g |
|
72,05g |
|
-
|
-
|
| tis 6: |
845 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,76g |
|
44,58g |
|
113,21g |
|
-
|
-
|
| mån 5: |
203 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,63g |
|
11,67g |
|
37,69g |
|
-
|
-
|
| fre 2: |
704 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,86g |
|
31,83g |
|
88,68g |
|
-
|
-
|
| tor 1: |
515 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,60g |
|
58,93g |
|
39,61g |
|
-
|
-
|
| september 2020 |
| ons 30: |
762 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
55,96g |
|
99,08g |
|
-
|
-
|
| maj 2016 |
| tor 19: |
676 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,37g |
|
46,97g |
|
29,30g |
|
-
|
-
|
|
|
