Senaste mat & motionsinförande
| september 2024 |
| fre 6: |
125 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,88g |
|
5,91g |
|
13,28g |
|
-
|
-
|
| ons 4: |
1060 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,28g |
|
68,75g |
|
111,54g |
|
-
|
-
|
| sön 1: |
1590 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,99g |
|
111,40g |
|
199,36g |
|
-
|
-
|
| augusti 2024 |
| lör 31: |
1188 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,34g |
|
85,48g |
|
157,15g |
|
-
|
-
|
| fre 30: |
1687 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
55,54g |
|
221,34g |
|
-
|
-
|
| ons 28: |
1322 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
46,38g |
|
198,08g |
|
-
|
-
|
| tis 27: |
1720 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,92g |
|
77,20g |
|
172,28g |
|
-
|
-
|
| mån 26: |
1662 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,55g |
|
59,15g |
|
215,55g |
|
-
|
-
|
| sön 25: |
1353 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,81g |
|
52,07g |
|
200,76g |
|
-
|
-
|
| fre 23: |
1291 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,18g |
|
45,47g |
|
167,61g |
|
-
|
-
|
| ons 21: |
1591 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,77g |
|
74,00g |
|
180,81g |
|
-
|
-
|
| tis 20: |
2533 *
|
195%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
49,05g |
|
260,44g |
|
-
|
-
|
| mån 19: |
979 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
32,15g |
|
175,96g |
|
-
|
-
|
| lör 17: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
64,37g |
|
177,72g |
|
-
|
-
|
|
|
