Senaste mat & motionsinförande
februari 2020 |
mån 17: |
89 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
2,00g |
|
18,30g |
|
-
|
-
|
januari 2020 |
mån 6: |
1134 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
75,82g |
|
114,59g |
|
-
|
-
|
lör 4: |
194 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
7,93g |
|
25,53g |
|
2398*
|
2204
|
fre 3: |
1178 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
40,72g |
|
185,21g |
|
-
|
-
|
tor 2: |
387 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
53,00g |
|
24,00g |
|
2281*
|
1894
|
ons 1: |
1117 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,62g |
|
34,90g |
|
147,30g |
|
-
|
-
|
december 2019 |
tis 31: |
6 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
1,40g |
|
-
|
-
|
mån 30: |
1909 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,82g |
|
65,59g |
|
314,71g |
|
2747*
|
838
|
sön 29: |
1062 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,70g |
|
58,75g |
|
129,26g |
|
2277*
|
1215
|
lör 28: |
1342 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,17g |
|
60,86g |
|
189,97g |
|
-
|
-
|
fre 27: |
420 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
20,80g |
|
59,00g |
|
-
|
-
|
tor 26: |
1802 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
78,60g |
|
238,11g |
|
-
|
-
|
ons 25: |
1089 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
113,99g |
|
69,60g |
|
1844*
|
755
|
september 2018 |
tis 18: |
908 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,54g |
|
29,79g |
|
129,65g |
|
-
|
-
|
augusti 2018 |
ons 29: |
735 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
26,34g |
|
68,16g |
|
-
|
-
|
ons 8: |
682 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
20,32g |
|
88,60g |
|
-
|
-
|
juli 2018 |
mån 30: |
552 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,96g |
|
56,26g |
|
47,97g |
|
-
|
-
|
ons 25: |
686 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
22,75g |
|
114,07g |
|
-
|
-
|
mån 23: |
572 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,04g |
|
18,88g |
|
83,69g |
|
-
|
-
|
ons 4: |
987 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
37,37g |
|
142,28g |
|
-
|
-
|
|
|