Senaste mat & motionsinförande
| augusti 2024 |
| tis 27: |
2124 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,61g |
|
78,94g |
|
221,68g |
|
463*
|
 1661
|
| mån 26: |
1865 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,55g |
|
80,08g |
|
247,43g |
|
2767*
|
 902
|
| sön 25: |
2109 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,18g |
|
92,07g |
|
245,33g |
|
2135*
|
26
|
| lör 24: |
2130 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,89g |
|
72,77g |
|
187,13g |
|
2745*
|
615
|
| fre 23: |
2035 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,55g |
|
71,18g |
|
231,32g |
|
2798*
|
763
|
| tor 22: |
1824 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,57g |
|
87,16g |
|
169,16g |
|
2803*
|
979
|
| ons 21: |
1057 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,54g |
|
47,12g |
|
182,13g |
|
2781*
|
1724
|
| tis 20: |
1408 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,31g |
|
127,92g |
|
66,89g |
|
2644*
|
1236
|
| mån 19: |
1166 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
35,25g |
|
241,51g |
|
2469*
|
1303
|
| sön 18: |
1700 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,07g |
|
74,27g |
|
171,75g |
|
2339*
|
639
|
| lör 17: |
3396 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
188,89g |
|
189,55g |
|
180,66g |
|
1540*
|
1856
|
| fre 16: |
1735 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,13g |
|
101,39g |
|
152,96g |
|
2635*
|
900
|
| tor 15: |
1694 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
63,48g |
|
196,25g |
|
2468*
|
774
|
| ons 14: |
1355 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
62,53g |
|
184,33g |
|
2478*
|
1123
|
| tis 13: |
1241 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
98,08g |
|
110,12g |
|
2393*
|
1152
|
| mån 12: |
541 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,63g |
|
19,65g |
|
95,48g |
|
2524*
|
1983
|
| sön 11: |
-
|
-
|
|
2185*
|
-
|
| lör 10: |
-
|
-
|
|
1565*
|
-
|
| fre 9: |
-
|
-
|
|
2721*
|
-
|
| tor 8: |
-
|
-
|
|
2727*
|
-
|
|
|
