Senaste mat & motionsinförande
december 2022 |
tis 13: |
249 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
14,21g |
|
26,79g |
|
-
|
-
|
maj 2022 |
mån 23: |
1404 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,10g |
|
85,49g |
|
148,85g |
|
-
|
-
|
januari 2022 |
tor 13: |
971 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,75g |
|
49,58g |
|
121,90g |
|
-
|
-
|
ons 12: |
1609 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,29g |
|
94,71g |
|
125,52g |
|
-
|
-
|
tis 11: |
875 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
62,69g |
|
57,07g |
|
-
|
-
|
oktober 2021 |
tor 14: |
1260 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,77g |
|
83,48g |
|
84,98g |
|
-
|
-
|
ons 13: |
851 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,06g |
|
31,68g |
|
80,18g |
|
-
|
-
|
ons 6: |
707 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,41g |
|
58,11g |
|
48,43g |
|
-
|
-
|
tis 5: |
1238 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
98,06g |
|
59,38g |
|
-
|
-
|
september 2021 |
tor 30: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,99g |
|
73,86g |
|
100,98g |
|
-
|
-
|
ons 29: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
82,84g |
|
84,90g |
|
-
|
-
|
tis 28: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,23g |
|
80,81g |
|
80,67g |
|
-
|
-
|
mån 27: |
1235 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,58g |
|
80,15g |
|
118,33g |
|
-
|
-
|
fre 24: |
797 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
69,26g |
|
60,10g |
|
-
|
-
|
tor 23: |
1290 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
63,62g |
|
155,81g |
|
-
|
-
|
ons 22: |
1178 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
55,35g |
|
105,77g |
|
-
|
-
|
tis 21: |
1166 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,69g |
|
82,72g |
|
85,67g |
|
-
|
-
|
mån 20: |
1054 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
79,24g |
|
67,10g |
|
-
|
-
|
lör 18: |
653 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,96g |
|
58,09g |
|
56,35g |
|
-
|
-
|
fre 17: |
577 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,96g |
|
32,82g |
|
45,29g |
|
-
|
-
|
|
|