Senaste mat & motionsinförande
juli 2024 |
tis 16: |
777 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,78g |
|
12,76g |
|
107,79g |
|
-
|
-
|
mån 15: |
1688 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,63g |
|
97,61g |
|
242,77g |
|
-
|
-
|
sön 14: |
2556 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,32g |
|
101,22g |
|
429,40g |
|
-
|
-
|
lör 13: |
2522 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,58g |
|
116,54g |
|
296,12g |
|
-
|
-
|
fre 12: |
1618 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
69,03g |
|
182,83g |
|
-
|
-
|
tor 11: |
1515 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
51,91g |
|
214,06g |
|
-
|
-
|
ons 10: |
1887 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,54g |
|
66,16g |
|
264,57g |
|
-
|
-
|
april 2024 |
lör 20: |
2098 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,78g |
|
91,49g |
|
202,09g |
|
-
|
-
|
december 2023 |
mån 11: |
1317 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,27g |
|
97,16g |
|
99,22g |
|
-
|
-
|
tor 7: |
1826 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,24g |
|
52,93g |
|
181,88g |
|
-
|
-
|
ons 6: |
1445 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
74,59g |
|
172,90g |
|
-
|
-
|
tis 5: |
1157 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,69g |
|
75,72g |
|
141,17g |
|
-
|
-
|
sön 3: |
1792 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,17g |
|
37,92g |
|
296,60g |
|
-
|
-
|
lör 2: |
1775 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,09g |
|
70,56g |
|
226,05g |
|
-
|
-
|
fre 1: |
1549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
34,38g |
|
210,57g |
|
-
|
-
|
november 2023 |
tor 30: |
1740 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,55g |
|
46,35g |
|
187,83g |
|
-
|
-
|
ons 29: |
2288 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,93g |
|
115,65g |
|
259,02g |
|
-
|
-
|
tis 28: |
1761 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,10g |
|
97,15g |
|
199,57g |
|
-
|
-
|
mån 27: |
1608 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,33g |
|
77,14g |
|
125,07g |
|
-
|
-
|
sön 26: |
1452 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,74g |
|
30,60g |
|
226,77g |
|
-
|
-
|
|
|