Senaste mat & motionsinförande
| september 2024 |
| ons 18: |
1166 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
39,58g |
|
105,61g |
|
1122*
|
 44
|
| tis 17: |
1147 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
33,38g |
|
101,40g |
|
2467*
|
 1320
|
| mån 16: |
1035 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,35g |
|
42,20g |
|
74,02g |
|
2314*
|
1279
|
| sön 15: |
-
|
-
|
|
1428*
|
-
|
| lör 14: |
-
|
-
|
|
1399*
|
-
|
| fre 13: |
-
|
-
|
|
1562*
|
-
|
| tor 12: |
-
|
-
|
|
1467*
|
-
|
| ons 11: |
1184 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,21g |
|
52,70g |
|
88,98g |
|
1474*
|
290
|
| tis 10: |
-
|
-
|
|
1475*
|
-
|
| mån 9: |
-
|
-
|
|
1516*
|
-
|
| sön 8: |
-
|
-
|
|
1518*
|
-
|
| lör 7: |
-
|
-
|
|
1560*
|
-
|
| fre 6: |
1396 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,83g |
|
80,81g |
|
68,57g |
|
2312*
|
916
|
| tor 5: |
1145 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
73,38g |
|
98,75g |
|
2317*
|
1172
|
| ons 4: |
1263 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,12g |
|
67,99g |
|
83,33g |
|
2307*
|
1044
|
| tis 3: |
946 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,34g |
|
18,27g |
|
149,73g |
|
2485*
|
1539
|
| mån 2: |
1385 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,27g |
|
73,87g |
|
98,41g |
|
2269*
|
884
|
| sön 1: |
-
|
-
|
|
1374*
|
-
|
| augusti 2024 |
| lör 31: |
1385 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,56g |
|
75,28g |
|
81,87g |
|
1418*
|
33
|
| fre 30: |
1307 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,20g |
|
43,07g |
|
67,11g |
|
1484*
|
177
|
|
|
