Senaste mat & motionsinförande
april 2022 |
sön 3: |
1257 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
76,75g |
|
127,82g |
|
-
|
-
|
lör 2: |
1847 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,63g |
|
105,90g |
|
195,44g |
|
-
|
-
|
mars 2021 |
fre 19: |
1986 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,93g |
|
105,57g |
|
155,71g |
|
-
|
-
|
tor 18: |
2537 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,71g |
|
160,83g |
|
218,97g |
|
-
|
-
|
fre 12: |
1172 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,34g |
|
50,76g |
|
144,70g |
|
-
|
-
|
ons 10: |
1106 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
58,88g |
|
135,03g |
|
-
|
-
|
tis 9: |
1837 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,42g |
|
100,05g |
|
162,51g |
|
-
|
-
|
tis 2: |
588 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,59g |
|
34,17g |
|
19,60g |
|
-
|
-
|
mån 1: |
2248 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,79g |
|
150,50g |
|
191,93g |
|
-
|
-
|
februari 2021 |
fre 26: |
1423 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,91g |
|
86,22g |
|
160,63g |
|
-
|
-
|
tor 25: |
2143 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,42g |
|
133,57g |
|
203,84g |
|
-
|
-
|
ons 24: |
1897 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,85g |
|
115,14g |
|
173,96g |
|
-
|
-
|
tis 23: |
1993 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,46g |
|
123,46g |
|
230,29g |
|
-
|
-
|
mån 22: |
2137 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,67g |
|
124,91g |
|
300,53g |
|
-
|
-
|
sön 21: |
2690 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
60,36g |
|
525,27g |
|
-
|
-
|
lör 20: |
2164 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,45g |
|
122,80g |
|
270,86g |
|
-
|
-
|
fre 19: |
902 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
29,86g |
|
169,72g |
|
-
|
-
|
maj 2016 |
lör 14: |
1085 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
76,76g |
|
130,87g |
|
-
|
-
|
fre 13: |
1030 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,96g |
|
90,47g |
|
113,60g |
|
2633*
|
1603
|
tor 12: |
1217 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
97,47g |
|
141,00g |
|
-
|
-
|
|
|