Senaste mat & motionsinförande
juni 2024 |
tor 20: |
259 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
22,14g |
|
1,36g |
|
-
|
-
|
fre 14: |
471 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
12,54g |
|
68,70g |
|
-
|
-
|
tis 4: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
109,40g |
|
116,41g |
|
-
|
-
|
februari 2024 |
tis 20: |
469 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,19g |
|
23,96g |
|
56,43g |
|
-
|
-
|
december 2023 |
tis 5: |
905 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
21,16g |
|
77,86g |
|
-
|
-
|
juni 2023 |
tis 13: |
1590 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,90g |
|
137,30g |
|
93,27g |
|
-
|
-
|
mån 12: |
1124 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,73g |
|
93,48g |
|
98,66g |
|
-
|
-
|
tor 1: |
382 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,81g |
|
7,29g |
|
91,91g |
|
-
|
-
|
maj 2023 |
ons 31: |
921 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,03g |
|
19,73g |
|
109,76g |
|
-
|
-
|
lör 27: |
559 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
6,91g |
|
108,49g |
|
-
|
-
|
tis 23: |
463 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,33g |
|
13,89g |
|
77,96g |
|
-
|
-
|
ons 10: |
157 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,96g |
|
8,65g |
|
15,59g |
|
-
|
-
|
april 2023 |
fre 21: |
540 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
19,07g |
|
78,65g |
|
-
|
-
|
sön 16: |
563 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
16,22g |
|
38,03g |
|
-
|
-
|
fre 14: |
902 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,08g |
|
32,20g |
|
86,96g |
|
-
|
-
|
mars 2023 |
lör 25: |
2003 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,86g |
|
31,36g |
|
176,06g |
|
-
|
-
|
januari 2023 |
tis 24: |
1048 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,35g |
|
38,25g |
|
78,34g |
|
-
|
-
|
tis 10: |
1318 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,70g |
|
78,38g |
|
52,62g |
|
-
|
-
|
november 2022 |
tor 24: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,51g |
|
130,96g |
|
76,38g |
|
-
|
-
|
ons 9: |
1271 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,22g |
|
65,31g |
|
3,20g |
|
-
|
-
|
|
|