Senaste mat & motionsinförande
| september 2020 |
| mån 28: |
-
|
-
|
|
2562*
|
-
|
| sön 27: |
-
|
-
|
|
2435*
|
-
|
| lör 26: |
-
|
-
|
|
2730*
|
-
|
| fre 25: |
-
|
-
|
|
2359*
|
-
|
| tor 24: |
-
|
-
|
|
2233*
|
-
|
| ons 23: |
79 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,72g |
|
8,74g |
|
16,98g |
|
2776*
|
 2697
|
| tis 22: |
-
|
-
|
|
2620*
|
-
|
| mån 21: |
90 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
9,14g |
|
11,59g |
|
2951*
|
2861
|
| sön 20: |
-
|
-
|
|
2390*
|
-
|
| lör 19: |
-
|
-
|
|
2098*
|
-
|
| fre 18: |
-
|
-
|
|
2407*
|
-
|
| tor 17: |
387 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
32,65g |
|
58,67g |
|
2029*
|
1642
|
| ons 16: |
490 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,79g |
|
50,00g |
|
70,65g |
|
2958*
|
2468
|
| tis 15: |
971 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,44g |
|
87,64g |
|
112,85g |
|
3135*
|
2164
|
| mån 14: |
1026 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
108,32g |
|
126,09g |
|
3007*
|
1981
|
| sön 13: |
-
|
-
|
|
2605*
|
-
|
| lör 12: |
90 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,78g |
|
12,34g |
|
10,22g |
|
2188*
|
2098
|
| fre 11: |
291 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,71g |
|
17,92g |
|
54,79g |
|
2665*
|
2374
|
| tor 10: |
1195 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,61g |
|
96,44g |
|
171,14g |
|
2477*
|
1282
|
| ons 9: |
1089 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,08g |
|
120,56g |
|
85,94g |
|
2207*
|
1118
|
|
|
