Senaste mat & motionsinförande
| maj 2024 |
| ons 22: |
1939 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,17g |
|
86,56g |
|
246,53g |
|
1879*
|
 60
|
| tis 21: |
1635 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,33g |
|
92,24g |
|
188,63g |
|
1953*
|
 318
|
| mån 20: |
2185 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,83g |
|
99,47g |
|
209,50g |
|
-
|
-
|
| sön 19: |
2038 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,87g |
|
97,58g |
|
233,27g |
|
2412*
|
374
|
| lör 18: |
2170 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,66g |
|
123,87g |
|
204,02g |
|
2102*
|
68
|
| fre 17: |
1847 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,57g |
|
100,32g |
|
220,88g |
|
2102*
|
255
|
| tor 16: |
1852 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,29g |
|
105,61g |
|
193,94g |
|
2147*
|
295
|
| ons 15: |
1666 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
94,00g |
|
215,45g |
|
2337*
|
671
|
| tis 14: |
1607 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,57g |
|
75,79g |
|
177,65g |
|
1994*
|
387
|
| mån 13: |
1625 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
75,03g |
|
186,71g |
|
2640*
|
1015
|
| tis 7: |
564 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
16,67g |
|
33,66g |
|
-
|
-
|
| april 2024 |
| tis 16: |
1588 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,53g |
|
93,74g |
|
187,54g |
|
2030*
|
442
|
| mån 15: |
1931 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
105,90g |
|
211,03g |
|
2140*
|
209
|
| sön 14: |
2021 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,83g |
|
99,30g |
|
202,06g |
|
2151*
|
130
|
| lör 13: |
2677 *
|
167%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,86g |
|
99,17g |
|
178,07g |
|
1993*
|
684
|
| fre 12: |
2207 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,66g |
|
67,79g |
|
321,15g |
|
2067*
|
140
|
| tor 11: |
2187 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,70g |
|
92,37g |
|
247,35g |
|
2067*
|
120
|
| ons 10: |
2261 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
103,41g |
|
288,24g |
|
2891*
|
630
|
| tis 9: |
1908 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
111,91g |
|
213,10g |
|
2140*
|
232
|
| mån 8: |
1666 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,59g |
|
90,25g |
|
190,11g |
|
1920*
|
254
|
|
|
