Senaste mat & motionsinförande
oktober 2016 |
tor 6: |
1740 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,31g |
|
96,84g |
|
184,13g |
|
-
|
-
|
september 2016 |
ons 21: |
906 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,50g |
|
56,81g |
|
36,91g |
|
-
|
-
|
tis 20: |
1647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,89g |
|
143,89g |
|
46,57g |
|
-
|
-
|
mån 19: |
2011 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,83g |
|
86,51g |
|
102,48g |
|
-
|
-
|
sön 18: |
1106 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,26g |
|
78,94g |
|
107,59g |
|
-
|
-
|
lör 17: |
1106 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
107,13g |
|
29,38g |
|
-
|
-
|
fre 16: |
1730 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,89g |
|
73,18g |
|
167,37g |
|
-
|
-
|
mån 12: |
571 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,01g |
|
24,33g |
|
53,17g |
|
-
|
-
|
sön 11: |
1480 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
56,82g |
|
209,53g |
|
-
|
-
|
lör 10: |
1413 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
102,83g |
|
97,79g |
|
-
|
-
|
fre 9: |
1585 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,07g |
|
104,89g |
|
88,77g |
|
-
|
-
|
tor 8: |
1607 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
118,35g |
|
152,26g |
|
-
|
-
|
ons 7: |
1948 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,47g |
|
90,08g |
|
197,67g |
|
-
|
-
|
tis 6: |
836 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,66g |
|
45,55g |
|
88,73g |
|
-
|
-
|
mån 5: |
1420 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,60g |
|
90,38g |
|
96,79g |
|
-
|
-
|
fre 2: |
610 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
35,99g |
|
57,53g |
|
-
|
-
|
augusti 2016 |
ons 31: |
1364 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,35g |
|
63,45g |
|
145,31g |
|
-
|
-
|
juli 2016 |
ons 13: |
834 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,43g |
|
59,69g |
|
26,37g |
|
-
|
-
|
maj 2016 |
mån 16: |
947 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,15g |
|
64,66g |
|
89,07g |
|
-
|
-
|
fre 13: |
393 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,31g |
|
29,56g |
|
32,01g |
|
-
|
-
|
|
|