Senaste mat & motionsinförande
maj 2012 |
tor 31: |
424 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
13,31g |
|
75,35g |
|
-
|
-
|
ons 30: |
1766 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
67,18g |
|
250,67g |
|
1858*
|
92
|
tis 15: |
1723 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,60g |
|
39,71g |
|
259,91g |
|
-
|
-
|
mån 14: |
2570 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,15g |
|
53,32g |
|
298,76g |
|
-
|
-
|
tor 10: |
79 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
3,00g |
|
31,50g |
|
-
|
-
|
ons 9: |
1333 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
60,33g |
|
248,11g |
|
-
|
-
|
fre 4: |
201 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,60g |
|
1,76g |
|
26,50g |
|
-
|
-
|
april 2012 |
tor 12: |
1485 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,37g |
|
86,87g |
|
111,12g |
|
-
|
-
|
ons 11: |
862 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,60g |
|
46,78g |
|
105,55g |
|
-
|
-
|
tis 10: |
1541 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,02g |
|
83,38g |
|
189,94g |
|
-
|
-
|
tor 5: |
1676 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,02g |
|
46,25g |
|
202,60g |
|
-
|
-
|
mars 2012 |
mån 19: |
250 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,25g |
|
10,50g |
|
53,00g |
|
-
|
-
|
februari 2012 |
ons 29: |
42 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
0,60g |
|
10,13g |
|
-
|
-
|
tor 23: |
436 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,90g |
|
11,12g |
|
66,14g |
|
-
|
-
|
ons 22: |
1875 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,65g |
|
53,83g |
|
215,35g |
|
-
|
-
|
tis 21: |
1688 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
103,16g |
|
222,85g |
|
1709*
|
21
|
mån 20: |
2316 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,65g |
|
89,91g |
|
327,98g |
|
1790*
|
526
|
mån 6: |
143 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,04g |
|
37,01g |
|
-
|
-
|
lör 4: |
1254 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
43,35g |
|
148,57g |
|
-
|
-
|
januari 2012 |
sön 22: |
505 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,29g |
|
9,33g |
|
105,06g |
|
-
|
-
|
|
|