Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
-
|
-
|
|
1306*
|
-
|
| tor 19: |
-
|
-
|
|
1838*
|
-
|
| mån 16: |
-
|
-
|
|
1152*
|
-
|
| sön 15: |
-
|
-
|
|
2074*
|
-
|
| fre 13: |
-
|
-
|
|
566*
|
-
|
| tor 12: |
144 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
20,00g |
|
10,00g |
|
2968*
|
 2824
|
| tis 10: |
130 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
20,00g |
|
12,00g |
|
1404*
|
1274
|
| mån 9: |
-
|
-
|
|
1473*
|
-
|
| sön 8: |
-
|
-
|
|
2672*
|
-
|
| lör 7: |
-
|
-
|
|
2577*
|
-
|
| tor 5: |
-
|
-
|
|
658*
|
-
|
| ons 4: |
-
|
-
|
|
2055*
|
-
|
| mån 2: |
1601 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,34g |
|
63,64g |
|
152,21g |
|
2654*
|
1053
|
| sön 1: |
903 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,50g |
|
15,21g |
|
65,64g |
|
1969*
|
1066
|
| augusti 2024 |
| lör 31: |
1153 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,10g |
|
27,80g |
|
180,20g |
|
2155*
|
1002
|
| fre 30: |
-
|
-
|
|
1536*
|
-
|
| tor 29: |
1287 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,86g |
|
45,88g |
|
186,31g |
|
2269*
|
982
|
| ons 28: |
1657 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,32g |
|
76,85g |
|
154,21g |
|
2787*
|
1130
|
| tis 27: |
-
|
-
|
|
2382*
|
-
|
| mån 26: |
-
|
-
|
|
1838*
|
-
|
|
|
