Senaste mat & motionsinförande
augusti 2024 |
tor 1: |
747 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,41g |
|
34,44g |
|
63,83g |
|
-
|
-
|
juli 2024 |
ons 31: |
1623 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,04g |
|
51,44g |
|
197,34g |
|
-
|
-
|
fre 26: |
894 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,55g |
|
22,14g |
|
85,42g |
|
-
|
-
|
augusti 2023 |
lör 12: |
1694 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
55,90g |
|
200,44g |
|
-
|
-
|
tor 3: |
1069 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,83g |
|
48,67g |
|
126,37g |
|
-
|
-
|
juli 2023 |
tis 25: |
1337 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,15g |
|
43,40g |
|
153,96g |
|
-
|
-
|
mån 24: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,29g |
|
58,68g |
|
116,62g |
|
-
|
-
|
sön 23: |
1351 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,89g |
|
86,32g |
|
124,10g |
|
-
|
-
|
fre 21: |
735 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,72g |
|
35,22g |
|
72,10g |
|
-
|
-
|
tor 20: |
1537 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,24g |
|
44,38g |
|
203,67g |
|
-
|
-
|
ons 19: |
1497 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
74,14g |
|
131,15g |
|
-
|
-
|
tis 18: |
1424 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,42g |
|
59,72g |
|
115,50g |
|
-
|
-
|
mån 17: |
1615 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
65,84g |
|
172,70g |
|
636*
|
979
|
sön 16: |
1393 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,76g |
|
72,29g |
|
126,04g |
|
-
|
-
|
lör 15: |
1243 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,06g |
|
58,14g |
|
111,40g |
|
-
|
-
|
fre 14: |
1360 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,27g |
|
52,38g |
|
142,57g |
|
-
|
-
|
tor 13: |
1451 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,57g |
|
81,61g |
|
105,88g |
|
-
|
-
|
ons 12: |
1797 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,88g |
|
108,33g |
|
92,80g |
|
-
|
-
|
tis 11: |
1198 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
53,05g |
|
89,35g |
|
-
|
-
|
mån 10: |
1386 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,92g |
|
51,69g |
|
142,39g |
|
-
|
-
|
|
|