Senaste mat & motionsinförande
| juni 2017 |
| mån 12: |
1155 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
159,04g |
|
34,50g |
|
-
|
-
|
| sön 11: |
583 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,19g |
|
78,68g |
|
36,34g |
|
-
|
-
|
| maj 2017 |
| lör 27: |
1495 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,50g |
|
118,24g |
|
123,56g |
|
2248*
|
 753
|
| fre 26: |
1749 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,66g |
|
149,35g |
|
113,81g |
|
2368*
|
619
|
| augusti 2016 |
| ons 17: |
1240 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,03g |
|
84,30g |
|
138,16g |
|
-
|
-
|
| tis 16: |
2099 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,37g |
|
173,08g |
|
143,26g |
|
2441*
|
342
|
| tor 11: |
458 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,20g |
|
38,37g |
|
18,67g |
|
2441*
|
1983
|
| juli 2016 |
| lör 16: |
2466 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,82g |
|
254,66g |
|
156,43g |
|
2348*
|
 118
|
| fre 15: |
790 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,00g |
|
31,00g |
|
140,00g |
|
-
|
-
|
| juni 2016 |
| ons 29: |
1035 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,10g |
|
121,83g |
|
59,58g |
|
-
|
-
|
| mån 27: |
1397 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,77g |
|
89,90g |
|
84,01g |
|
2422*
|
1025
|
| ons 22: |
2206 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,11g |
|
297,99g |
|
122,47g |
|
-
|
-
|
| fre 10: |
2716 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,01g |
|
134,82g |
|
219,12g |
|
-
|
-
|
| mån 6: |
1736 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,27g |
|
77,70g |
|
172,68g |
|
2335*
|
599
|
| sön 5: |
1552 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,21g |
|
114,59g |
|
127,34g |
|
-
|
-
|
| lör 4: |
2182 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,48g |
|
158,89g |
|
230,77g |
|
3359*
|
1177
|
| fre 3: |
1372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,82g |
|
97,65g |
|
133,46g |
|
-
|
-
|
| maj 2016 |
| tis 24: |
265 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,89g |
|
24,29g |
|
38,95g |
|
-
|
-
|
| mån 23: |
2074 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,49g |
|
165,27g |
|
100,29g |
|
-
|
-
|
|
|
