Senaste mat & motionsinförande
september 2016 |
fre 9: |
729 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
45,09g |
|
65,30g |
|
-
|
-
|
ons 7: |
302 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
21,28g |
|
34,09g |
|
-
|
-
|
tis 6: |
759 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,51g |
|
47,74g |
|
92,28g |
|
-
|
-
|
mån 5: |
672 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
57,17g |
|
74,28g |
|
-
|
-
|
sön 4: |
1118 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,20g |
|
90,78g |
|
81,73g |
|
-
|
-
|
tor 1: |
613 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
32,05g |
|
65,07g |
|
-
|
-
|
augusti 2016 |
tis 30: |
670 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
32,29g |
|
78,22g |
|
2575*
|
1905
|
mån 29: |
558 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,06g |
|
31,35g |
|
68,28g |
|
2575*
|
2017
|
sön 28: |
817 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,49g |
|
40,69g |
|
76,80g |
|
-
|
-
|
fre 26: |
387 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
16,28g |
|
48,09g |
|
-
|
-
|
tor 25: |
941 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,83g |
|
64,94g |
|
82,01g |
|
2370*
|
1429
|
ons 24: |
714 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,20g |
|
33,12g |
|
91,87g |
|
2330*
|
1616
|
tis 23: |
756 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,06g |
|
36,77g |
|
63,98g |
|
2370*
|
1614
|
mån 22: |
990 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
62,00g |
|
134,00g |
|
-
|
-
|
ons 3: |
115 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,00g |
|
30,00g |
|
-
|
-
|
maj 2016 |
tis 17: |
1098 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
56,32g |
|
66,00g |
|
2743*
|
1645
|
lör 14: |
42 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,55g |
|
0,28g |
|
6,09g |
|
-
|
-
|
fre 6: |
1126 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
39,19g |
|
151,08g |
|
2822*
|
1696
|
tor 5: |
530 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
7,42g |
|
65,15g |
|
2630*
|
2100
|
ons 4: |
1474 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,98g |
|
43,11g |
|
156,04g |
|
2686*
|
1212
|
|
|