Senaste mat & motionsinförande
| maj 2024 |
| ons 29: |
565 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
20,94g |
|
65,04g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
607 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,49g |
|
9,04g |
|
109,41g |
|
-
|
-
|
| fre 22: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,58g |
|
9,33g |
|
73,49g |
|
-
|
-
|
| mån 18: |
1115 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
23,25g |
|
208,38g |
|
-
|
-
|
| maj 2023 |
| fre 19: |
1272 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
46,86g |
|
200,79g |
|
-
|
-
|
| mars 2023 |
| tis 7: |
799 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,13g |
|
59,11g |
|
123,04g |
|
-
|
-
|
| mån 6: |
597 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,17g |
|
31,13g |
|
87,15g |
|
2188*
|
 1591
|
| februari 2023 |
| mån 27: |
1439 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,84g |
|
63,26g |
|
200,71g |
|
2188*
|
749
|
| januari 2023 |
| mån 16: |
1115 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
52,98g |
|
113,87g |
|
-
|
-
|
| ons 11: |
1079 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
43,46g |
|
168,08g |
|
2188*
|
1109
|
| tor 5: |
1184 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,97g |
|
42,38g |
|
239,39g |
|
2188*
|
1004
|
| december 2022 |
| ons 28: |
726 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
24,78g |
|
90,83g |
|
-
|
-
|
| tis 27: |
1191 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
49,18g |
|
141,58g |
|
2103*
|
912
|
| mån 26: |
1364 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
69,80g |
|
151,63g |
|
2103*
|
739
|
| sön 25: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
68,80g |
|
134,95g |
|
2061*
|
1002
|
| lör 24: |
1062 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,15g |
|
54,98g |
|
90,20g |
|
2061*
|
999
|
| juni 2021 |
| tis 15: |
769 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
20,44g |
|
61,26g |
|
-
|
-
|
| maj 2021 |
| fre 28: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
62,17g |
|
163,76g |
|
-
|
-
|
| tor 27: |
883 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
46,62g |
|
121,34g |
|
-
|
-
|
| ons 26: |
1411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,12g |
|
66,79g |
|
193,71g |
|
-
|
-
|
|
|
