Senaste mat & motionsinförande
| februari 2015 |
| mån 16: |
1956 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
71,72g |
|
353,97g |
|
2897*
|
 941
|
| fre 13: |
2168 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,32g |
|
90,41g |
|
390,03g |
|
2261*
|
93
|
| januari 2015 |
| ons 21: |
192 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,02g |
|
13,02g |
|
26,28g |
|
-
|
-
|
| tis 20: |
1421 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
37,53g |
|
243,42g |
|
-
|
-
|
| mån 19: |
1873 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,31g |
|
51,08g |
|
324,49g |
|
2933*
|
1060
|
| december 2014 |
| mån 1: |
1651 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,71g |
|
52,50g |
|
316,26g |
|
3123*
|
1472
|
| november 2014 |
| sön 30: |
1629 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
52,01g |
|
273,73g |
|
2341*
|
712
|
| lör 29: |
1965 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
39,88g |
|
318,25g |
|
2341*
|
376
|
| fre 28: |
2007 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
50,17g |
|
376,97g |
|
2341*
|
334
|
| tor 27: |
1940 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
52,58g |
|
356,35g |
|
2341*
|
401
|
| ons 26: |
1942 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
50,07g |
|
393,01g |
|
2981*
|
1039
|
| tis 25: |
1837 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,66g |
|
48,32g |
|
386,46g |
|
2981*
|
1144
|
| mån 24: |
1618 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,77g |
|
46,30g |
|
330,24g |
|
3033*
|
1415
|
| sön 23: |
1978 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,76g |
|
50,16g |
|
333,18g |
|
2352*
|
374
|
| lör 22: |
1912 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
55,59g |
|
317,27g |
|
3205*
|
1293
|
| fre 21: |
1790 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,30g |
|
43,02g |
|
290,21g |
|
2981*
|
1191
|
| tor 20: |
1724 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,52g |
|
48,37g |
|
326,92g |
|
2981*
|
1257
|
| ons 19: |
1884 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,78g |
|
53,87g |
|
350,01g |
|
2374*
|
490
|
| tis 18: |
1707 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
49,94g |
|
348,87g |
|
3008*
|
1301
|
| mån 17: |
1968 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
56,38g |
|
380,11g |
|
3029*
|
1061
|
|
|
