Senaste mat & motionsinförande
| mars 2021 |
| tor 25: |
300 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
18,93g |
|
25,15g |
|
-
|
-
|
| augusti 2020 |
| fre 28: |
34 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,19g |
|
0,84g |
|
8,16g |
|
-
|
-
|
| ons 19: |
367 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
58,32g |
|
0,00g |
|
-
|
-
|
| januari 2020 |
| tor 30: |
491 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,47g |
|
17,10g |
|
47,24g |
|
2947*
|
 2456
|
| maj 2019 |
| sön 19: |
62 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
2,40g |
|
0,83g |
|
-
|
-
|
| april 2019 |
| sön 7: |
196 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
4,81g |
|
34,40g |
|
-
|
-
|
| lör 6: |
365 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,17g |
|
27,46g |
|
36,30g |
|
-
|
-
|
| fre 5: |
583 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
27,91g |
|
82,21g |
|
-
|
-
|
| tor 4: |
1061 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
60,86g |
|
130,57g |
|
2336*
|
1275
|
| ons 3: |
1090 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,67g |
|
53,78g |
|
125,49g |
|
2399*
|
1309
|
| tis 2: |
1071 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,89g |
|
47,02g |
|
115,55g |
|
2654*
|
1583
|
| mån 1: |
888 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,90g |
|
49,50g |
|
121,30g |
|
2922*
|
2034
|
| mars 2019 |
| sön 31: |
722 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,25g |
|
36,45g |
|
87,55g |
|
2280*
|
1558
|
| lör 30: |
1433 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
93,35g |
|
139,25g |
|
2189*
|
756
|
| fre 29: |
1308 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
70,08g |
|
133,17g |
|
2284*
|
976
|
| tor 28: |
1304 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,53g |
|
45,56g |
|
178,15g |
|
2607*
|
1303
|
| ons 27: |
749 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
39,51g |
|
109,44g |
|
2427*
|
1678
|
| tis 26: |
961 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,57g |
|
38,97g |
|
132,64g |
|
2795*
|
1834
|
| mån 25: |
955 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,38g |
|
64,77g |
|
124,01g |
|
2058*
|
1103
|
| sön 24: |
1076 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,70g |
|
44,14g |
|
107,57g |
|
2617*
|
1541
|
|
|
