Senaste mat & motionsinförande
| september 2024 |
| lör 14: |
268 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,12g |
|
32,53g |
|
13,75g |
|
-
|
-
|
| augusti 2024 |
| ons 14: |
608 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
40,52g |
|
67,87g |
|
-
|
-
|
| tor 1: |
348 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
6,29g |
|
63,67g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
936 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
69,68g |
|
97,04g |
|
-
|
-
|
| sön 28: |
864 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
55,14g |
|
113,67g |
|
-
|
-
|
| fre 26: |
1053 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,13g |
|
55,85g |
|
124,62g |
|
-
|
-
|
| tis 23: |
526 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,94g |
|
48,01g |
|
44,37g |
|
-
|
-
|
| sön 21: |
1184 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,69g |
|
59,93g |
|
152,90g |
|
-
|
-
|
| fre 19: |
1091 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,48g |
|
52,94g |
|
143,02g |
|
-
|
-
|
| tor 18: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,14g |
|
45,27g |
|
123,97g |
|
-
|
-
|
| ons 17: |
541 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,67g |
|
46,43g |
|
67,46g |
|
-
|
-
|
| tis 16: |
983 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
50,24g |
|
138,51g |
|
-
|
-
|
| mån 15: |
1086 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
83,25g |
|
98,27g |
|
-
|
-
|
| sön 14: |
1023 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
56,80g |
|
130,87g |
|
-
|
-
|
| lör 13: |
885 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
58,09g |
|
84,48g |
|
-
|
-
|
| fre 12: |
945 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
69,40g |
|
111,34g |
|
-
|
-
|
| ons 10: |
869 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,97g |
|
46,22g |
|
87,53g |
|
-
|
-
|
| mån 8: |
1037 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
73,89g |
|
98,19g |
|
-
|
-
|
| lör 6: |
1350 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,52g |
|
72,49g |
|
157,75g |
|
-
|
-
|
| ons 3: |
1098 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
57,69g |
|
149,63g |
|
-
|
-
|
|
|
