Senaste mat & motionsinförande
| juni 2023 |
| mån 5: |
276 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
10,68g |
|
52,47g |
|
-
|
-
|
| oktober 2022 |
| sön 30: |
952 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,93g |
|
25,64g |
|
168,56g |
|
-
|
-
|
| tis 4: |
991 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,18g |
|
17,89g |
|
127,32g |
|
-
|
-
|
| juli 2022 |
| mån 25: |
636 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,87g |
|
46,13g |
|
51,75g |
|
-
|
-
|
| tis 12: |
2223 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,31g |
|
142,86g |
|
41,48g |
|
-
|
-
|
| fre 8: |
3384 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
215,99g |
|
168,14g |
|
191,06g |
|
-
|
-
|
| juni 2022 |
| mån 27: |
1345 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
44,17g |
|
203,43g |
|
-
|
-
|
| fre 10: |
1654 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,05g |
|
48,98g |
|
141,61g |
|
-
|
-
|
| maj 2022 |
| tor 26: |
2460 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
169,02g |
|
146,05g |
|
83,21g |
|
-
|
-
|
| fre 20: |
2113 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,78g |
|
160,29g |
|
74,93g |
|
-
|
-
|
| april 2022 |
| tis 5: |
713 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,60g |
|
21,41g |
|
145,72g |
|
-
|
-
|
| sön 3: |
1250 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,94g |
|
92,14g |
|
0,00g |
|
-
|
-
|
| mars 2022 |
| sön 27: |
3092 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,55g |
|
119,14g |
|
306,41g |
|
-
|
-
|
| lör 26: |
1661 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,56g |
|
128,14g |
|
82,70g |
|
-
|
-
|
| fre 25: |
1148 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,80g |
|
47,22g |
|
125,30g |
|
-
|
-
|
| tor 24: |
1717 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,69g |
|
55,29g |
|
223,41g |
|
-
|
-
|
| mån 21: |
3619 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,98g |
|
116,90g |
|
475,32g |
|
-
|
-
|
| lör 19: |
926 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,83g |
|
28,38g |
|
89,68g |
|
-
|
-
|
| fre 18: |
1910 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,99g |
|
84,45g |
|
254,18g |
|
-
|
-
|
| ons 16: |
2634 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,43g |
|
57,55g |
|
333,40g |
|
-
|
-
|
|
|
