Senaste mat & motionsinförande
april 2022 |
ons 6: |
847 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
72,58g |
|
87,77g |
|
-
|
-
|
tis 5: |
1533 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
190,52g |
|
140,20g |
|
-
|
-
|
mån 4: |
2376 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,97g |
|
248,65g |
|
282,35g |
|
-
|
-
|
fre 1: |
809 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,12g |
|
68,61g |
|
40,89g |
|
-
|
-
|
mars 2022 |
tor 31: |
1610 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,91g |
|
168,87g |
|
73,16g |
|
-
|
-
|
ons 30: |
2527 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
271,09g |
|
278,42g |
|
-
|
-
|
tis 29: |
2501 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,91g |
|
259,22g |
|
223,06g |
|
-
|
-
|
mån 28: |
2786 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
222,23g |
|
256,64g |
|
-
|
-
|
sön 27: |
1776 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,17g |
|
165,23g |
|
176,64g |
|
-
|
-
|
lör 26: |
1955 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
143,95g |
|
216,42g |
|
-
|
-
|
fre 25: |
2739 *
|
171%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,85g |
|
213,18g |
|
278,90g |
|
-
|
-
|
tor 24: |
1971 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,02g |
|
199,31g |
|
179,98g |
|
-
|
-
|
ons 23: |
868 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
54,18g |
|
92,90g |
|
-
|
-
|
tis 22: |
1753 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
148,17g |
|
197,32g |
|
-
|
-
|
mån 21: |
2049 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
196,18g |
|
214,90g |
|
-
|
-
|
sön 20: |
2127 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,29g |
|
230,16g |
|
186,10g |
|
-
|
-
|
lör 19: |
2755 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,59g |
|
305,38g |
|
242,92g |
|
-
|
-
|
fre 18: |
2004 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
209,38g |
|
205,38g |
|
-
|
-
|
tor 17: |
1911 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,43g |
|
197,75g |
|
163,15g |
|
-
|
-
|
ons 16: |
1880 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
166,62g |
|
210,72g |
|
-
|
-
|
|
|