Senaste mat & motionsinförande
| juni 2023 |
| mån 12: |
1358 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,98g |
|
49,41g |
|
115,37g |
|
-
|
-
|
| november 2020 |
| tor 19: |
1265 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,01g |
|
39,46g |
|
193,02g |
|
-
|
-
|
| oktober 2020 |
| tor 8: |
1146 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
49,97g |
|
190,11g |
|
-
|
-
|
| augusti 2020 |
| mån 31: |
436 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,09g |
|
17,91g |
|
38,51g |
|
-
|
-
|
| fre 7: |
682 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,34g |
|
23,98g |
|
112,11g |
|
-
|
-
|
| tis 4: |
817 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,78g |
|
23,97g |
|
110,87g |
|
-
|
-
|
| mån 3: |
2225 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,99g |
|
87,26g |
|
393,70g |
|
1799*
|
 426
|
| sön 2: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,16g |
|
101,94g |
|
177,17g |
|
-
|
-
|
| lör 1: |
1622 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,67g |
|
46,71g |
|
208,92g |
|
-
|
-
|
| juli 2020 |
| fre 31: |
1582 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,42g |
|
64,05g |
|
190,96g |
|
-
|
-
|
| tor 30: |
1633 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,47g |
|
61,25g |
|
187,22g |
|
-
|
-
|
| ons 29: |
3064 *
|
192%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,32g |
|
95,42g |
|
350,17g |
|
-
|
-
|
| tis 28: |
1793 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,65g |
|
104,48g |
|
211,96g |
|
-
|
-
|
| mån 27: |
1707 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
86,59g |
|
209,42g |
|
-
|
-
|
| juni 2020 |
| ons 3: |
1497 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,23g |
|
49,67g |
|
216,91g |
|
-
|
-
|
| juli 2019 |
| mån 8: |
340 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,39g |
|
7,90g |
|
70,94g |
|
-
|
-
|
| tis 2: |
2208 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,74g |
|
112,78g |
|
200,56g |
|
-
|
-
|
| juni 2019 |
| mån 24: |
565 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
8,98g |
|
95,50g |
|
-
|
-
|
| ons 19: |
320 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,92g |
|
12,43g |
|
21,30g |
|
-
|
-
|
| mån 17: |
229 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
3,15g |
|
54,85g |
|
-
|
-
|
|
|
