Senaste mat & motionsinförande
| augusti 2016 |
| fre 26: |
780 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
25,42g |
|
101,39g |
|
-
|
-
|
| ons 10: |
921 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
36,49g |
|
146,92g |
|
-
|
-
|
| mån 8: |
1272 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
78,42g |
|
150,56g |
|
-
|
-
|
| juni 2016 |
| lör 18: |
631 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,40g |
|
44,15g |
|
70,26g |
|
-
|
-
|
| mån 6: |
706 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,96g |
|
96,33g |
|
37,29g |
|
-
|
-
|
| maj 2016 |
| fre 27: |
313 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
23,21g |
|
33,43g |
|
-
|
-
|
| tor 26: |
1129 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,04g |
|
68,83g |
|
120,03g |
|
-
|
-
|
| ons 25: |
1596 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,36g |
|
109,57g |
|
161,68g |
|
-
|
-
|
| tis 24: |
1488 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
96,08g |
|
159,44g |
|
-
|
-
|
| mån 23: |
1740 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,97g |
|
111,44g |
|
150,76g |
|
-
|
-
|
| sön 22: |
657 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,03g |
|
35,86g |
|
68,71g |
|
-
|
-
|
| lör 21: |
555 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
56,94g |
|
41,64g |
|
-
|
-
|
| fre 20: |
863 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
53,73g |
|
72,75g |
|
-
|
-
|
| tor 19: |
1702 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,84g |
|
108,99g |
|
173,26g |
|
-
|
-
|
| ons 18: |
1038
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
67,35g |
|
157,47g |
|
-
|
-
|
| tis 17: |
1581 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,24g |
|
100,23g |
|
160,56g |
|
-
|
-
|
| mån 16: |
1619 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
71,56g |
|
187,12g |
|
-
|
-
|
| sön 15: |
1844 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,88g |
|
81,70g |
|
211,19g |
|
-
|
-
|
| lör 14: |
1779 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,49g |
|
105,99g |
|
154,64g |
|
-
|
-
|
| fre 13: |
1724 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,23g |
|
111,48g |
|
153,46g |
|
-
|
-
|
|
|
