Senaste mat & motionsinförande
| augusti 2024 |
| tor 15: |
236 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
5,24g |
|
26,30g |
|
-
|
-
|
| ons 14: |
767 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,43g |
|
26,09g |
|
66,78g |
|
2302*
|
 1535
|
| juli 2024 |
| tor 4: |
1410 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,72g |
|
57,31g |
|
167,81g |
|
2818*
|
1408
|
| tis 2: |
303 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,14g |
|
5,85g |
|
26,08g |
|
1705*
|
1402
|
| maj 2024 |
| fre 17: |
1331 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
207,68g |
|
45,61g |
|
95,76g |
|
-
|
-
|
| tor 2: |
359 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,74g |
|
7,03g |
|
61,96g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
709 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
14,85g |
|
83,94g |
|
-
|
-
|
| maj 2023 |
| tor 11: |
605 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,95g |
|
27,42g |
|
73,69g |
|
-
|
-
|
| april 2023 |
| lör 1: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| oktober 2022 |
| tis 4: |
2241 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
233,07g |
|
70,24g |
|
255,21g |
|
2934*
|
693
|
| maj 2022 |
| lör 28: |
451 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
219,14g |
|
8,35g |
|
38,98g |
|
-
|
-
|
| november 2021 |
| ons 17: |
608 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
220,51g |
|
15,03g |
|
67,45g |
|
-
|
-
|
| oktober 2021 |
| mån 11: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| tor 7: |
1357 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,45g |
|
41,63g |
|
133,18g |
|
2967*
|
1610
|
| ons 6: |
1509 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,23g |
|
29,43g |
|
147,85g |
|
2790*
|
1281
|
| tis 5: |
1135 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,82g |
|
19,35g |
|
130,38g |
|
2845*
|
1710
|
| mån 4: |
1484 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
188,37g |
|
28,23g |
|
120,79g |
|
3288*
|
1804
|
| sön 3: |
1720 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
210,18g |
|
45,81g |
|
146,86g |
|
2841*
|
1121
|
| lör 2: |
2383 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
189,91g |
|
66,44g |
|
166,14g |
|
2787*
|
404
|
| fre 1: |
2118 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
250,04g |
|
72,31g |
|
102,52g |
|
2327*
|
209
|
|
|
