Senaste mat & motionsinförande
| juni 2016 |
| tis 28: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,72g |
|
24,12g |
|
24,75g |
|
-
|
-
|
| mån 27: |
1668
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
160,59g |
|
188,83g |
|
2465*
|
 797
|
| sön 26: |
1649 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,99g |
|
138,19g |
|
211,47g |
|
2546*
|
897
|
| lör 25: |
1610 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,93g |
|
155,54g |
|
167,40g |
|
2540*
|
930
|
| fre 24: |
1409
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,65g |
|
73,33g |
|
177,92g |
|
2262*
|
853
|
| tor 23: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,69g |
|
130,28g |
|
172,21g |
|
-
|
-
|
| ons 22: |
1627
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
88,76g |
|
212,27g |
|
2753*
|
1126
|
| tis 21: |
1502 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,25g |
|
81,13g |
|
200,14g |
|
2560*
|
1058
|
| mån 20: |
1614 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,64g |
|
66,31g |
|
218,11g |
|
2547*
|
933
|
| sön 19: |
1550
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
107,92g |
|
189,89g |
|
2515*
|
965
|
| lör 18: |
1677 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,31g |
|
90,64g |
|
210,58g |
|
2968*
|
1291
|
| fre 17: |
1473
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
75,74g |
|
146,40g |
|
2517*
|
1044
|
| tor 16: |
1520 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
84,34g |
|
220,64g |
|
2582*
|
1062
|
| ons 15: |
1565
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
92,76g |
|
212,80g |
|
2603*
|
1038
|
| tis 14: |
1984 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
89,90g |
|
288,32g |
|
2848*
|
864
|
| mån 13: |
2162
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
85,70g |
|
257,34g |
|
-
|
-
|
| sön 12: |
1411 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
75,02g |
|
134,59g |
|
2703*
|
1292
|
| lör 11: |
2107
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,73g |
|
86,11g |
|
256,70g |
|
2578*
|
471
|
| fre 10: |
1959
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,92g |
|
104,71g |
|
140,13g |
|
2568*
|
609
|
| tor 9: |
1936
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,03g |
|
90,34g |
|
217,84g |
|
2594*
|
658
|
|
|
