Senaste mat & motionsinförande
april 2022 |
mån 11: |
266 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,68g |
|
13,04g |
|
17,24g |
|
-
|
-
|
lör 9: |
1767 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,35g |
|
134,33g |
|
170,14g |
|
-
|
-
|
april 2019 |
mån 15: |
167 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,33g |
|
7,06g |
|
28,13g |
|
-
|
-
|
juni 2018 |
tor 7: |
1601 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,65g |
|
138,29g |
|
39,26g |
|
-
|
-
|
ons 6: |
1525 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,50g |
|
140,30g |
|
41,97g |
|
-
|
-
|
tis 5: |
1455 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,99g |
|
140,48g |
|
12,50g |
|
-
|
-
|
mån 4: |
1114 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
130,77g |
|
28,99g |
|
-
|
-
|
maj 2018 |
tor 31: |
949 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
91,49g |
|
31,12g |
|
-
|
-
|
ons 30: |
1882 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,27g |
|
198,50g |
|
26,34g |
|
-
|
-
|
tis 29: |
1568 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,46g |
|
171,53g |
|
25,26g |
|
-
|
-
|
mån 28: |
1295 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,59g |
|
120,49g |
|
16,29g |
|
-
|
-
|
augusti 2016 |
mån 29: |
93 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
11,00g |
|
9,00g |
|
-
|
-
|
mån 8: |
906 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
116,74g |
|
24,20g |
|
-
|
-
|
juli 2016 |
mån 18: |
202 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,33g |
|
25,00g |
|
36,67g |
|
-
|
-
|
ons 13: |
681 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,43g |
|
49,66g |
|
1,83g |
|
-
|
-
|
tis 12: |
1143 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
111,54g |
|
4,66g |
|
-
|
-
|
mån 11: |
940 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
108,75g |
|
10,36g |
|
-
|
-
|
fre 8: |
1460 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
76,60g |
|
26,82g |
|
-
|
-
|
tor 7: |
1286 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
103,76g |
|
18,66g |
|
-
|
-
|
ons 6: |
1142 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,18g |
|
107,15g |
|
12,66g |
|
-
|
-
|
|
|