Senaste mat & motionsinförande
| juli 2021 |
| fre 30: |
862 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
76,31g |
|
35,29g |
|
-
|
-
|
| augusti 2020 |
| tis 18: |
380 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,37g |
|
28,02g |
|
20,26g |
|
-
|
-
|
| mån 17: |
686 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
45,22g |
|
55,38g |
|
-
|
-
|
| april 2020 |
| ons 22: |
675 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,75g |
|
66,00g |
|
16,00g |
|
-
|
-
|
| tis 21: |
677 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
52,43g |
|
24,67g |
|
-
|
-
|
| mån 20: |
525 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
36,00g |
|
13,00g |
|
-
|
-
|
| fre 17: |
1026 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,00g |
|
55,00g |
|
40,00g |
|
-
|
-
|
| tor 16: |
853 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,21g |
|
85,64g |
|
13,00g |
|
-
|
-
|
| tis 14: |
638 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,10g |
|
81,62g |
|
26,00g |
|
-
|
-
|
| mån 13: |
777 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
76,29g |
|
27,50g |
|
-
|
-
|
| fre 10: |
750 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
81,00g |
|
17,00g |
|
-
|
-
|
| tor 9: |
741 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,45g |
|
70,74g |
|
23,75g |
|
-
|
-
|
| juli 2019 |
| tis 30: |
260 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
27,00g |
|
16,00g |
|
-
|
-
|
| fre 26: |
130 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
20,00g |
|
8,00g |
|
-
|
-
|
| tor 25: |
708 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,58g |
|
55,82g |
|
33,22g |
|
-
|
-
|
| ons 24: |
570 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,52g |
|
73,98g |
|
20,73g |
|
-
|
-
|
| tis 23: |
489 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,19g |
|
38,24g |
|
31,58g |
|
-
|
-
|
| tis 2: |
118 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
22,00g |
|
3,00g |
|
-
|
-
|
| mån 1: |
484 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,10g |
|
55,88g |
|
40,86g |
|
-
|
-
|
| juni 2019 |
| sön 30: |
118 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
22,00g |
|
3,00g |
|
-
|
-
|
|
|
