Senaste mat & motionsinförande
januari 2018 |
lör 27: |
1240 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,00g |
|
79,00g |
|
0,50g |
|
-
|
-
|
oktober 2017 |
fre 6: |
630 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,00g |
|
35,00g |
|
0,00g |
|
-
|
-
|
mån 2: |
509 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,30g |
|
2,86g |
|
9,72g |
|
-
|
-
|
augusti 2017 |
lör 12: |
600 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,00g |
|
42,00g |
|
0,00g |
|
-
|
-
|
tor 10: |
2411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,94g |
|
139,66g |
|
18,00g |
|
-
|
-
|
ons 9: |
2113 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
168,94g |
|
115,84g |
|
5,88g |
|
-
|
-
|
juni 2017 |
mån 12: |
563 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
64,26g |
|
0,00g |
|
-
|
-
|
sön 11: |
2056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
156,44g |
|
136,96g |
|
8,05g |
|
-
|
-
|
maj 2016 |
tis 10: |
2275 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
174,76g |
|
145,72g |
|
20,84g |
|
-
|
-
|
mån 9: |
1647 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
136,70g |
|
93,55g |
|
4,51g |
|
-
|
-
|
sön 8: |
1970 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
170,69g |
|
89,21g |
|
8,32g |
|
-
|
-
|
lör 7: |
1520 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,37g |
|
76,86g |
|
9,10g |
|
-
|
-
|
fre 6: |
2298 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,97g |
|
189,30g |
|
21,60g |
|
-
|
-
|
tor 5: |
2014 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,79g |
|
176,31g |
|
20,38g |
|
-
|
-
|
ons 4: |
1269 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,98g |
|
76,74g |
|
4,53g |
|
-
|
-
|
tis 3: |
2035 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,20g |
|
139,44g |
|
3,79g |
|
-
|
-
|
mån 2: |
2335 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
198,67g |
|
117,09g |
|
13,85g |
|
3420*
|
1085
|
sön 1: |
1774 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
143,39g |
|
108,25g |
|
6,21g |
|
-
|
-
|
april 2016 |
lör 30: |
1156 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,19g |
|
93,38g |
|
1,47g |
|
-
|
-
|
tor 28: |
1936 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,78g |
|
126,57g |
|
0,38g |
|
-
|
-
|
|
|