Senaste mat & motionsinförande
juli 2020 |
tor 23: |
519 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
50,36g |
|
27,05g |
|
-
|
-
|
sön 19: |
215 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,31g |
|
13,90g |
|
20,87g |
|
-
|
-
|
ons 8: |
563 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
14,67g |
|
78,12g |
|
-
|
-
|
juni 2020 |
tis 9: |
332 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,14g |
|
36,11g |
|
9,82g |
|
-
|
-
|
mån 8: |
1050 *
|
210%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
29,17g |
|
135,27g |
|
-
|
-
|
lör 6: |
478 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,78g |
|
5,33g |
|
107,51g |
|
-
|
-
|
mån 1: |
528 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,99g |
|
23,46g |
|
53,72g |
|
-
|
-
|
maj 2020 |
ons 20: |
497 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,48g |
|
32,98g |
|
37,70g |
|
-
|
-
|
mån 18: |
331 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,68g |
|
10,87g |
|
42,74g |
|
-
|
-
|
sön 17: |
568 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
27,40g |
|
47,00g |
|
-
|
-
|
lör 16: |
110 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,15g |
|
29,74g |
|
-
|
-
|
ons 6: |
414 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,61g |
|
35,31g |
|
41,75g |
|
-
|
-
|
mars 2020 |
mån 23: |
296 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
27,01g |
|
14,05g |
|
1827*
|
1531
|
sön 22: |
170 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,57g |
|
13,26g |
|
8,09g |
|
-
|
-
|
januari 2020 |
sön 12: |
504 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,13g |
|
43,13g |
|
23,65g |
|
-
|
-
|
december 2019 |
fre 6: |
474 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
21,15g |
|
43,72g |
|
-
|
-
|
tor 5: |
697 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,72g |
|
18,39g |
|
90,91g |
|
-
|
-
|
ons 4: |
677 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,93g |
|
35,51g |
|
61,11g |
|
-
|
-
|
november 2019 |
tis 12: |
435 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,34g |
|
12,58g |
|
84,73g |
|
-
|
-
|
sön 10: |
808 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
31,30g |
|
29,67g |
|
-
|
-
|
|
|