Senaste mat & motionsinförande
september 2024 |
tis 10: |
942 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
65,96g |
|
88,03g |
|
-
|
-
|
augusti 2024 |
ons 7: |
224 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
juli 2024 |
tor 25: |
1015 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
31,31g |
|
214,79g |
|
-
|
-
|
tis 23: |
435 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,44g |
|
25,67g |
|
25,97g |
|
-
|
-
|
sön 21: |
724 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
37,08g |
|
93,30g |
|
-
|
-
|
fre 19: |
558 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
32,43g |
|
45,06g |
|
-
|
-
|
tor 18: |
193 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,72g |
|
23,45g |
|
18,80g |
|
-
|
-
|
tor 4: |
1737 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,51g |
|
99,67g |
|
206,45g |
|
-
|
-
|
juni 2024 |
tor 27: |
1567 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
123,90g |
|
135,02g |
|
-
|
-
|
mån 24: |
1799 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,51g |
|
137,26g |
|
157,11g |
|
-
|
-
|
ons 12: |
1533 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,97g |
|
104,52g |
|
113,18g |
|
-
|
-
|
tor 6: |
1550 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
93,23g |
|
163,32g |
|
-
|
-
|
ons 5: |
560 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
25,17g |
|
62,13g |
|
-
|
-
|
maj 2024 |
tor 2: |
1683 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,86g |
|
92,96g |
|
170,66g |
|
-
|
-
|
ons 1: |
1712 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,58g |
|
56,94g |
|
203,85g |
|
-
|
-
|
april 2024 |
tis 30: |
1608 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,23g |
|
93,96g |
|
146,78g |
|
-
|
-
|
mån 29: |
1390 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,97g |
|
93,17g |
|
109,43g |
|
-
|
-
|
sön 28: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
71,22g |
|
105,69g |
|
-
|
-
|
lör 27: |
1570 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,54g |
|
69,88g |
|
164,89g |
|
-
|
-
|
fre 26: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,10g |
|
89,99g |
|
113,48g |
|
-
|
-
|
|
|