Senaste mat & motionsinförande
| april 2016 |
| ons 20: |
1525
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,04g |
|
107,43g |
|
143,03g |
|
-
|
-
|
| tis 19: |
1469 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
96,23g |
|
155,31g |
|
-
|
-
|
| mån 18: |
1353 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,60g |
|
69,09g |
|
164,36g |
|
-
|
-
|
| sön 17: |
98 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
1,78g |
|
22,82g |
|
-
|
-
|
| lör 16: |
520 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,98g |
|
40,63g |
|
10,05g |
|
-
|
-
|
| tor 14: |
1269 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,93g |
|
91,20g |
|
136,74g |
|
-
|
-
|
| ons 13: |
1371 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
85,70g |
|
148,43g |
|
-
|
-
|
| tis 12: |
1399 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,33g |
|
91,29g |
|
153,72g |
|
2098*
|
 699
|
| mån 11: |
1741 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,95g |
|
92,62g |
|
246,82g |
|
2089
|
348
|
|
|
