Senaste mat & motionsinförande
februari 2023 |
sön 26: |
1941 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,19g |
|
106,29g |
|
238,09g |
|
2125*
|
184
|
november 2021 |
sön 14: |
824 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
39,44g |
|
68,91g |
|
-
|
-
|
lör 13: |
1823 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,23g |
|
96,00g |
|
143,34g |
|
-
|
-
|
juli 2021 |
sön 4: |
1278 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,43g |
|
39,86g |
|
209,26g |
|
-
|
-
|
lör 3: |
1417 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
43,47g |
|
175,20g |
|
-
|
-
|
mars 2021 |
fre 26: |
1292 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
43,93g |
|
175,20g |
|
-
|
-
|
tor 25: |
1610 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,98g |
|
53,73g |
|
223,64g |
|
-
|
-
|
ons 24: |
1916 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,82g |
|
58,38g |
|
240,72g |
|
-
|
-
|
tis 23: |
1875 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
72,84g |
|
283,17g |
|
-
|
-
|
maj 2020 |
fre 8: |
404 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
20,75g |
|
38,83g |
|
-
|
-
|
tor 7: |
899 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,51g |
|
31,50g |
|
86,95g |
|
-
|
-
|
ons 6: |
1740 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,25g |
|
62,41g |
|
241,16g |
|
-
|
-
|
tis 5: |
1468 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
49,57g |
|
180,79g |
|
-
|
-
|
mån 4: |
2046 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,27g |
|
60,50g |
|
221,73g |
|
-
|
-
|
sön 3: |
1738 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,52g |
|
58,23g |
|
272,50g |
|
-
|
-
|
lör 2: |
1343 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
52,27g |
|
170,05g |
|
-
|
-
|
fre 1: |
1139 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,52g |
|
43,84g |
|
109,75g |
|
-
|
-
|
april 2020 |
tor 30: |
1824 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
64,36g |
|
260,89g |
|
-
|
-
|
ons 29: |
1461 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
48,62g |
|
209,84g |
|
-
|
-
|
tis 28: |
1333 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
50,64g |
|
150,33g |
|
-
|
-
|
|
|