Senaste mat & motionsinförande
september 2024 |
ons 25: |
1581 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,47g |
|
46,72g |
|
157,71g |
|
-
|
-
|
tor 5: |
1482 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,40g |
|
51,58g |
|
208,33g |
|
-
|
-
|
ons 4: |
1654 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,49g |
|
68,45g |
|
152,28g |
|
-
|
-
|
tis 3: |
1840 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,79g |
|
88,69g |
|
168,54g |
|
-
|
-
|
mån 2: |
1235 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,52g |
|
23,64g |
|
186,51g |
|
-
|
-
|
sön 1: |
1766 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,20g |
|
73,90g |
|
178,50g |
|
-
|
-
|
augusti 2024 |
lör 31: |
2997 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,33g |
|
87,88g |
|
232,00g |
|
-
|
-
|
fre 30: |
1250 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,11g |
|
48,33g |
|
130,38g |
|
-
|
-
|
tor 29: |
1716 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,10g |
|
69,57g |
|
148,94g |
|
-
|
-
|
tor 1: |
-
|
-
|
|
34*
|
-
|
juli 2024 |
ons 31: |
2558 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,90g |
|
73,25g |
|
333,28g |
|
124*
|
2434
|
tis 30: |
1401 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,20g |
|
80,26g |
|
80,62g |
|
118*
|
1283
|
mån 29: |
-
|
-
|
|
99*
|
-
|
sön 28: |
-
|
-
|
|
26*
|
-
|
lör 27: |
-
|
-
|
|
98*
|
-
|
fre 26: |
-
|
-
|
|
99*
|
-
|
tor 25: |
-
|
-
|
|
102*
|
-
|
ons 24: |
-
|
-
|
|
78*
|
-
|
tis 23: |
-
|
-
|
|
94*
|
-
|
mån 22: |
-
|
-
|
|
98*
|
-
|
sön 21: |
-
|
-
|
|
62*
|
-
|
lör 20: |
-
|
-
|
|
73*
|
-
|
fre 19: |
-
|
-
|
|
113*
|
-
|
tor 18: |
-
|
-
|
|
143*
|
-
|
ons 17: |
-
|
-
|
|
82*
|
-
|
tis 16: |
518 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,21g |
|
11,82g |
|
75,09g |
|
102*
|
416
|
mån 15: |
-
|
-
|
|
156*
|
-
|
sön 14: |
-
|
-
|
|
17*
|
-
|
lör 13: |
-
|
-
|
|
37*
|
-
|
|
|