Senaste mat & motionsinförande
| juli 2021 |
| tis 20: |
204 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
19,93g |
|
7,14g |
|
-
|
-
|
| mån 5: |
559 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,00g |
|
41,00g |
|
41,00g |
|
-
|
-
|
| fre 2: |
220 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,14g |
|
8,31g |
|
12,14g |
|
-
|
-
|
| tor 1: |
1166 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,96g |
|
87,91g |
|
39,77g |
|
2426*
|
 1260
|
| juni 2021 |
| ons 30: |
473 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,81g |
|
19,83g |
|
52,18g |
|
2419*
|
1946
|
| september 2018 |
| sön 9: |
164 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
11,29g |
|
0,38g |
|
-
|
-
|
| augusti 2018 |
| tor 9: |
593 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
22,58g |
|
74,90g |
|
3002*
|
2409
|
| ons 8: |
1048
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,94g |
|
48,72g |
|
97,49g |
|
2764
|
1716
|
| juli 2018 |
| ons 18: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,29g |
|
6,18g |
|
37,81g |
|
2306*
|
2116
|
| tis 17: |
1674
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,61g |
|
69,93g |
|
192,58g |
|
2515*
|
841
|
| mån 16: |
668 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,92g |
|
33,98g |
|
86,63g |
|
-
|
-
|
| maj 2018 |
| mån 21: |
184 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,73g |
|
7,10g |
|
28,61g |
|
2396*
|
2212
|
| april 2017 |
| tor 20: |
380 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
26,00g |
|
48,00g |
|
2284*
|
1904
|
| november 2016 |
| mån 7: |
501 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
36,46g |
|
4,34g |
|
2573*
|
2072
|
| maj 2016 |
| ons 4: |
634 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,84g |
|
34,69g |
|
20,28g |
|
-
|
-
|
| tis 3: |
526 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,87g |
|
40,89g |
|
7,15g |
|
-
|
-
|
| mån 2: |
49 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,06g |
|
0,19g |
|
12,76g |
|
-
|
-
|
| april 2016 |
| fre 29: |
446 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,87g |
|
34,89g |
|
6,15g |
|
-
|
-
|
| tor 28: |
562 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,69g |
|
36,18g |
|
25,00g |
|
-
|
-
|
|
|
