Senaste mat & motionsinförande
| november 2017 |
| sön 12: |
-
|
-
|
|
3051*
|
-
|
| oktober 2016 |
| lör 15: |
-
|
-
|
|
2858*
|
-
|
| april 2016 |
| mån 4: |
180 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
3,44g |
|
18,31g |
|
-
|
-
|
| sön 3: |
1674 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,88g |
|
89,51g |
|
147,07g |
|
3228*
|
 1554
|
| lör 2: |
1921 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,01g |
|
110,64g |
|
146,81g |
|
3126*
|
1205
|
| fre 1: |
2061 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,33g |
|
135,50g |
|
176,42g |
|
3380*
|
1319
|
| mars 2016 |
| tor 31: |
1608 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,98g |
|
85,76g |
|
176,43g |
|
3194*
|
1586
|
| ons 30: |
1573 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,35g |
|
78,63g |
|
139,16g |
|
3506*
|
1933
|
|
|
