Senaste mat & motionsinförande
april 2020 |
tor 30: |
1063 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
54,46g |
|
115,32g |
|
-
|
-
|
ons 29: |
539 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
47,45g |
|
34,73g |
|
-
|
-
|
ons 15: |
2169 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,26g |
|
49,34g |
|
272,42g |
|
-
|
-
|
tis 14: |
1901 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,91g |
|
65,77g |
|
178,80g |
|
-
|
-
|
mån 13: |
324 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,97g |
|
10,40g |
|
44,70g |
|
-
|
-
|
sön 12: |
935 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,31g |
|
33,61g |
|
73,92g |
|
-
|
-
|
fre 10: |
788 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,63g |
|
50,31g |
|
120,73g |
|
-
|
-
|
tor 9: |
1318 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,63g |
|
25,40g |
|
165,85g |
|
-
|
-
|
ons 8: |
1216 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
43,19g |
|
174,80g |
|
-
|
-
|
tis 7: |
1844 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,90g |
|
60,61g |
|
173,33g |
|
-
|
-
|
mån 6: |
1859 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,62g |
|
53,81g |
|
204,55g |
|
-
|
-
|
mars 2019 |
ons 27: |
773 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,40g |
|
24,93g |
|
120,92g |
|
-
|
-
|
tis 26: |
-
|
-
|
|
1788*
|
-
|
juni 2017 |
ons 21: |
919 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
23,23g |
|
129,22g |
|
-
|
-
|
tis 20: |
478 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,24g |
|
15,34g |
|
67,84g |
|
-
|
-
|
ons 7: |
63 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
3,59g |
|
13,59g |
|
-
|
-
|
mån 5: |
1049 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,69g |
|
30,38g |
|
96,76g |
|
1858*
|
809
|
maj 2017 |
ons 24: |
578 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,27g |
|
31,87g |
|
72,19g |
|
-
|
-
|
tis 23: |
1225 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,54g |
|
45,38g |
|
116,72g |
|
-
|
-
|
mån 22: |
379 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
19,53g |
|
39,42g |
|
-
|
-
|
ons 17: |
514 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
33,69g |
|
53,03g |
|
-
|
-
|
|
|