Senaste mat & motionsinförande
| april 2016 |
| mån 11: |
1269 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,44g |
|
34,21g |
|
169,23g |
|
-
|
-
|
| sön 10: |
978 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,68g |
|
41,89g |
|
68,36g |
|
-
|
-
|
| lör 9: |
495 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,03g |
|
28,84g |
|
58,56g |
|
-
|
-
|
| fre 8: |
322 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
15,95g |
|
32,69g |
|
-
|
-
|
| tor 7: |
1133 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,49g |
|
68,92g |
|
98,98g |
|
-
|
-
|
| ons 6: |
1659 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,93g |
|
57,79g |
|
233,50g |
|
-
|
-
|
| tis 5: |
1234 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
54,61g |
|
151,07g |
|
-
|
-
|
| mån 4: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,23g |
|
53,44g |
|
176,28g |
|
-
|
-
|
| mars 2016 |
| tis 29: |
-
|
-
|
|
3045*
|
-
|
|
|
