Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
1653 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,84g |
|
80,70g |
|
196,84g |
|
-
|
-
|
| mån 10: |
1904 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,91g |
|
119,32g |
|
234,87g |
|
-
|
-
|
| sön 9: |
2335 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
136,16g |
|
227,57g |
|
-
|
-
|
| lör 8: |
1576 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,73g |
|
74,91g |
|
161,68g |
|
-
|
-
|
| fre 7: |
2176 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
123,93g |
|
233,43g |
|
-
|
-
|
| tor 6: |
2111 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,11g |
|
117,83g |
|
208,27g |
|
-
|
-
|
| ons 5: |
2102 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,36g |
|
98,25g |
|
208,04g |
|
-
|
-
|
| tis 4: |
1863 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,99g |
|
76,97g |
|
198,96g |
|
-
|
-
|
| mån 3: |
1986 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,04g |
|
84,27g |
|
240,18g |
|
-
|
-
|
| sön 2: |
1723 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,65g |
|
87,23g |
|
216,76g |
|
-
|
-
|
| lör 1: |
1731 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,43g |
|
77,24g |
|
209,33g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1625 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
81,62g |
|
223,73g |
|
-
|
-
|
| tor 30: |
1615 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,32g |
|
128,84g |
|
101,77g |
|
-
|
-
|
| ons 29: |
1790 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,43g |
|
92,07g |
|
156,01g |
|
-
|
-
|
| tis 28: |
1940 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,08g |
|
69,76g |
|
207,31g |
|
-
|
-
|
| mån 27: |
1661 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,66g |
|
80,55g |
|
215,52g |
|
-
|
-
|
| sön 26: |
2019 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,07g |
|
64,08g |
|
281,11g |
|
-
|
-
|
| lör 25: |
3255 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,36g |
|
115,13g |
|
376,90g |
|
-
|
-
|
| fre 24: |
2466 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,41g |
|
89,00g |
|
316,31g |
|
-
|
-
|
| tor 23: |
1977 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,31g |
|
76,81g |
|
202,20g |
|
-
|
-
|
|
|
