Senaste mat & motionsinförande
september 2021 |
sön 5: |
417 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,68g |
|
7,84g |
|
57,42g |
|
-
|
-
|
augusti 2021 |
tis 24: |
406 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
40,31g |
|
7,14g |
|
-
|
-
|
lör 14: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
fre 13: |
880 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,08g |
|
52,82g |
|
67,88g |
|
-
|
-
|
juni 2021 |
tis 1: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,10g |
|
0,34g |
|
-
|
-
|
maj 2021 |
mån 31: |
622 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,72g |
|
44,40g |
|
58,18g |
|
-
|
-
|
tor 13: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
ons 12: |
38 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,26g |
|
9,53g |
|
-
|
-
|
tis 11: |
1279 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,82g |
|
34,38g |
|
67,53g |
|
-
|
-
|
ons 5: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,14g |
|
0,31g |
|
7,14g |
|
-
|
-
|
april 2021 |
sön 18: |
-
|
-
|
|
5*
|
-
|
mån 12: |
414 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
7,42g |
|
83,65g |
|
-
|
-
|
sön 11: |
936 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,00g |
|
45,10g |
|
29,64g |
|
-
|
-
|
fre 9: |
-
|
-
|
|
101*
|
-
|
ons 7: |
-
|
-
|
|
2*
|
-
|
fre 2: |
392 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,13g |
|
23,49g |
|
28,30g |
|
-
|
-
|
februari 2021 |
fre 26: |
542 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,83g |
|
31,18g |
|
38,52g |
|
-
|
-
|
tor 25: |
101 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,34g |
|
1,41g |
|
18,94g |
|
-
|
-
|
mån 15: |
323 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
11,40g |
|
34,38g |
|
-
|
-
|
januari 2021 |
tor 28: |
272 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
12,35g |
|
33,71g |
|
-
|
-
|
tor 14: |
717 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
47,88g |
|
100,54g |
|
-
|
-
|
september 2020 |
ons 23: |
236 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
12,44g |
|
46,13g |
|
-
|
-
|
juni 2020 |
mån 22: |
96 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
3,45g |
|
16,13g |
|
-
|
-
|
|
|