Senaste mat & motionsinförande
| juni 2016 |
| fre 10: |
1380 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,67g |
|
71,24g |
|
164,39g |
|
-
|
-
|
| ons 8: |
1041 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,88g |
|
69,59g |
|
131,86g |
|
-
|
-
|
| maj 2016 |
| ons 18: |
1451 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
104,03g |
|
148,25g |
|
-
|
-
|
| ons 11: |
1016 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,41g |
|
44,93g |
|
106,71g |
|
-
|
-
|
| april 2016 |
| tis 26: |
1655 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,42g |
|
90,92g |
|
180,15g |
|
-
|
-
|
| tis 19: |
760 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
24,00g |
|
123,00g |
|
-
|
-
|
| ons 6: |
1366 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,87g |
|
81,51g |
|
167,94g |
|
-
|
-
|
| fre 1: |
1355 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,08g |
|
47,27g |
|
105,51g |
|
-
|
-
|
| mars 2016 |
| tor 31: |
658 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,65g |
|
28,62g |
|
27,43g |
|
-
|
-
|
| tis 29: |
2633 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,69g |
|
136,39g |
|
263,34g |
|
-
|
-
|
| lör 26: |
2399 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,32g |
|
90,68g |
|
354,51g |
|
-
|
-
|
| fre 25: |
2767 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,82g |
|
108,70g |
|
347,68g |
|
-
|
-
|
| tor 24: |
2107
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,88g |
|
77,81g |
|
195,99g |
|
-
|
-
|
| ons 23: |
1886
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,34g |
|
112,62g |
|
195,67g |
|
2625*
|
 739
|
| tis 22: |
2604
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,45g |
|
119,79g |
|
271,52g |
|
2541
|
 63
|
|
|
