Senaste mat & motionsinförande
| juni 2017 |
| sön 25: |
105 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,55g |
|
7,05g |
|
0,00g |
|
-
|
-
|
| lör 24: |
315 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,62g |
|
8,77g |
|
49,30g |
|
-
|
-
|
| fre 23: |
1163 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,14g |
|
62,73g |
|
133,79g |
|
-
|
-
|
| tor 22: |
1194 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,88g |
|
92,35g |
|
93,72g |
|
-
|
-
|
| ons 21: |
1793 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,33g |
|
68,61g |
|
157,85g |
|
-
|
-
|
| mån 19: |
1768 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,04g |
|
124,67g |
|
111,47g |
|
-
|
-
|
| sön 18: |
1299 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,18g |
|
86,45g |
|
106,01g |
|
-
|
-
|
| lör 17: |
1230 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,95g |
|
87,92g |
|
105,12g |
|
-
|
-
|
| fre 16: |
1442 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,70g |
|
118,69g |
|
127,94g |
|
-
|
-
|
| tor 15: |
1557 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,58g |
|
95,92g |
|
140,34g |
|
-
|
-
|
| ons 14: |
1795 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,36g |
|
121,44g |
|
125,73g |
|
-
|
-
|
| tis 13: |
1493 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,09g |
|
111,71g |
|
135,89g |
|
-
|
-
|
| mån 12: |
1283 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
97,33g |
|
124,90g |
|
-
|
-
|
| sön 11: |
1579 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,89g |
|
124,87g |
|
114,48g |
|
-
|
-
|
| lör 10: |
1445 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,09g |
|
132,40g |
|
115,49g |
|
-
|
-
|
| fre 9: |
1586 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
127,47g |
|
124,26g |
|
-
|
-
|
| tor 8: |
1490 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,50g |
|
126,80g |
|
125,62g |
|
-
|
-
|
| ons 7: |
1406 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
93,74g |
|
122,84g |
|
-
|
-
|
| tis 6: |
1570 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,47g |
|
89,28g |
|
128,09g |
|
-
|
-
|
| mån 5: |
1276 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
97,10g |
|
128,63g |
|
-
|
-
|
|
|
