Senaste mat & motionsinförande
juli 2024 |
tis 9: |
1040 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,67g |
|
67,54g |
|
87,10g |
|
-
|
-
|
mån 8: |
743 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,02g |
|
74,46g |
|
10,03g |
|
-
|
-
|
april 2024 |
fre 12: |
143 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,68g |
|
0,82g |
|
1,49g |
|
-
|
-
|
februari 2024 |
fre 2: |
1088 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,31g |
|
66,52g |
|
56,49g |
|
-
|
-
|
tor 1: |
1335 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,57g |
|
93,10g |
|
85,76g |
|
-
|
-
|
december 2023 |
mån 4: |
915 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,68g |
|
93,25g |
|
22,91g |
|
-
|
-
|
november 2023 |
tor 30: |
938 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
56,58g |
|
39,16g |
|
-
|
-
|
fre 24: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,44g |
|
101,72g |
|
15,85g |
|
-
|
-
|
fre 17: |
1445 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,03g |
|
70,29g |
|
86,44g |
|
-
|
-
|
oktober 2023 |
fre 27: |
1246 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,37g |
|
90,72g |
|
40,00g |
|
-
|
-
|
tor 26: |
1626 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,03g |
|
119,07g |
|
63,31g |
|
-
|
-
|
ons 25: |
1317 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,74g |
|
109,47g |
|
49,78g |
|
-
|
-
|
tis 24: |
1267 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,25g |
|
89,65g |
|
46,75g |
|
-
|
-
|
tor 12: |
1451 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,33g |
|
112,61g |
|
51,11g |
|
-
|
-
|
ons 11: |
1252 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,15g |
|
94,67g |
|
47,16g |
|
-
|
-
|
september 2023 |
tor 28: |
1344 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,93g |
|
82,93g |
|
36,57g |
|
-
|
-
|
fre 8: |
1289 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,29g |
|
89,32g |
|
37,95g |
|
-
|
-
|
tor 7: |
1009 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,73g |
|
66,81g |
|
40,71g |
|
-
|
-
|
ons 6: |
1273 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,18g |
|
98,30g |
|
51,90g |
|
-
|
-
|
tis 5: |
947 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,52g |
|
93,87g |
|
22,76g |
|
-
|
-
|
|
|