Senaste mat & motionsinförande
april 2020 |
fre 10: |
770 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
27,68g |
|
111,12g |
|
-
|
-
|
mars 2020 |
tor 26: |
1202 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,94g |
|
55,25g |
|
101,85g |
|
-
|
-
|
ons 25: |
1348 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,51g |
|
30,16g |
|
207,99g |
|
1906*
|
558
|
januari 2020 |
tor 2: |
1036 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,10g |
|
22,54g |
|
91,26g |
|
-
|
-
|
september 2019 |
ons 4: |
1049 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
53,42g |
|
67,18g |
|
-
|
-
|
augusti 2019 |
tis 20: |
1355 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,77g |
|
81,39g |
|
122,54g |
|
-
|
-
|
februari 2019 |
ons 20: |
302 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
10,40g |
|
60,60g |
|
-
|
-
|
oktober 2018 |
tor 18: |
194 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,86g |
|
10,15g |
|
26,16g |
|
-
|
-
|
mån 15: |
918 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
13,91g |
|
92,20g |
|
-
|
-
|
mån 8: |
1404 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,09g |
|
67,75g |
|
124,40g |
|
-
|
-
|
mån 1: |
525 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
13,74g |
|
67,45g |
|
-
|
-
|
september 2018 |
fre 21: |
1185 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
58,01g |
|
80,78g |
|
-
|
-
|
juni 2018 |
mån 4: |
816 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,00g |
|
47,90g |
|
49,00g |
|
-
|
-
|
maj 2018 |
mån 21: |
74 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
0,00g |
|
1,00g |
|
-
|
-
|
mån 7: |
707 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,56g |
|
16,73g |
|
77,44g |
|
-
|
-
|
sön 6: |
1872 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,08g |
|
59,98g |
|
176,26g |
|
-
|
-
|
fre 4: |
1370 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,01g |
|
66,63g |
|
179,80g |
|
-
|
-
|
tor 3: |
1480 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,18g |
|
101,25g |
|
139,59g |
|
-
|
-
|
ons 2: |
1528 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,32g |
|
69,16g |
|
179,66g |
|
-
|
-
|
april 2018 |
mån 30: |
1489 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
62,64g |
|
270,94g |
|
-
|
-
|
|
|