Senaste mat & motionsinförande
| maj 2016 |
| ons 25: |
93 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
6,48g |
|
0,42g |
|
-
|
-
|
| april 2016 |
| mån 18: |
-
|
-
|
|
1594*
|
-
|
| sön 17: |
-
|
-
|
|
1590*
|
-
|
| fre 15: |
-
|
-
|
|
2211*
|
-
|
| tor 14: |
229 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,70g |
|
2,50g |
|
33,10g |
|
2696*
|
 2467
|
| mars 2016 |
| ons 30: |
726 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,46g |
|
23,00g |
|
119,03g |
|
-
|
-
|
| tis 29: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
40,27g |
|
167,43g |
|
-
|
-
|
| mån 28: |
1092 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,80g |
|
45,69g |
|
137,83g |
|
-
|
-
|
| fre 25: |
629 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
44,66g |
|
64,19g |
|
1867*
|
1238
|
| tor 24: |
783 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
23,72g |
|
170,06g |
|
2357*
|
1574
|
| ons 23: |
548
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,28g |
|
17,84g |
|
107,80g |
|
-
|
-
|
| tis 22: |
549
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
20,50g |
|
72,03g |
|
1579*
|
1030
|
| mån 21: |
867
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,62g |
|
21,39g |
|
189,51g |
|
2392*
|
1525
|
| sön 20: |
1405
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
77,52g |
|
130,31g |
|
2032*
|
627
|
| lör 19: |
703 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,30g |
|
39,01g |
|
61,44g |
|
-
|
-
|
| fre 18: |
932
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,73g |
|
38,18g |
|
116,25g |
|
-
|
-
|
| tor 17: |
755
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
61,06g |
|
85,94g |
|
-
|
-
|
| ons 16: |
984
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,80g |
|
56,21g |
|
135,33g |
|
-
|
-
|
| tis 15: |
928
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,33g |
|
49,27g |
|
127,20g |
|
-
|
-
|
|
|
