Senaste mat & motionsinförande
juli 2024 |
tis 9: |
1311 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,09g |
|
84,27g |
|
121,53g |
|
-
|
-
|
mån 8: |
1632 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,16g |
|
96,47g |
|
132,23g |
|
-
|
-
|
sön 7: |
1543 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,93g |
|
100,08g |
|
120,61g |
|
-
|
-
|
lör 6: |
1797 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,80g |
|
121,68g |
|
149,87g |
|
-
|
-
|
tor 4: |
1708 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,21g |
|
114,69g |
|
160,87g |
|
-
|
-
|
ons 3: |
1840 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,20g |
|
110,26g |
|
214,01g |
|
-
|
-
|
tis 2: |
1259 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
71,77g |
|
117,11g |
|
-
|
-
|
mån 1: |
1529 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,04g |
|
101,11g |
|
152,86g |
|
970*
|
559
|
juni 2024 |
sön 30: |
1704 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
123,83g |
|
163,48g |
|
1944*
|
240
|
lör 29: |
1704 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,06g |
|
104,59g |
|
202,11g |
|
1900*
|
196
|
fre 28: |
1338 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
87,12g |
|
130,83g |
|
1933*
|
595
|
tor 27: |
1906 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
115,33g |
|
194,90g |
|
1892*
|
14
|
ons 26: |
1854 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,10g |
|
87,47g |
|
164,42g |
|
1813*
|
41
|
tis 25: |
1548 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,26g |
|
97,54g |
|
150,00g |
|
1796*
|
248
|
mån 24: |
2225 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,62g |
|
117,56g |
|
222,17g |
|
1822*
|
403
|
sön 23: |
-
|
-
|
|
1709*
|
-
|
lör 22: |
-
|
-
|
|
1821*
|
-
|
fre 21: |
-
|
-
|
|
1918*
|
-
|
tor 20: |
-
|
-
|
|
1739*
|
-
|
ons 19: |
-
|
-
|
|
1926*
|
-
|
tis 18: |
-
|
-
|
|
1734*
|
-
|
mån 17: |
-
|
-
|
|
1818*
|
-
|
sön 16: |
-
|
-
|
|
1818*
|
-
|
lör 15: |
-
|
-
|
|
1917*
|
-
|
fre 14: |
2191 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,61g |
|
125,36g |
|
222,97g |
|
1879*
|
312
|
tor 13: |
1636 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,51g |
|
96,00g |
|
208,34g |
|
1820*
|
184
|
ons 12: |
2016 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,09g |
|
114,02g |
|
205,07g |
|
1735*
|
281
|
|
|